Practical steps, tools and strategies to help you and your family
✔ get organised
✔ stay calm
✔ enjoy life
✔ manage behaviours
✔ emotional regulation
✔ sensory regulation
Today we cover:
✔ routines - why we uses them & why they work
✔ labels & getting organised
✔ transitions - timers & Now/Next visual schedules
✔ quiet safe spaces to calm down
✔ spaces for whole body movement to burn energy
✔ co-regulation - finding the balance between your sanity and their happiness
✔ sleep - choosing sleep over scrolling socials
RESOURCES: https://www.littlewoodentoybox.com.au/collections/emotions-routines
Little Wooden Toybox Pty Ltd
https://www.littlewoodentoybox.com.au
https://www.trainingbites.com.au
Any requests or feedback?
Email Tash: tashkritter@gmail.com
Practical steps, tools and strategies to help you and your family
✔ get organised
✔ stay calm
✔ enjoy life
✔ manage behaviours
✔ emotional regulation
✔ sensory regulation
Today we cover:
✔ routines - why we uses them & why they work
✔ labels & getting organised
✔ transitions - timers & Now/Next visual schedules
✔ quiet safe spaces to calm down
✔ spaces for whole body movement to burn energy
✔ co-regulation - finding the balance between your sanity and their happiness
✔ sleep - choosing sleep over scrolling socials
RESOURCES: https://www.littlewoodentoybox.com.au/collections/emotions-routines
Little Wooden Toybox Pty Ltd
https://www.littlewoodentoybox.com.au
https://www.trainingbites.com.au
Any requests or feedback?
Email Tash: tashkritter@gmail.com